Your body. Live.
Join a scheduled free Pilates session streamed live with Marcia - the same thoughtful instruction, attention to form, and grounded presence you’d expect in the studio.
Move from wherever you are, with real-time guidance and a sense of connection. No commute. No pressure. Just space to move well.
Your body. Live.
Join a scheduled free Pilates session streamed live with Marcia - the same thoughtful instruction, attention to form, and grounded presence you’d expect in the studio.
Real instruction. Real connection.
Real instruction. Real connection.
Live Sessions bring the Canvas studio experience to you each month.
Every 2nd Saturday
Live classes are held monthly at 10:00 a.m. PT, making it easy to stay engaged and build momentum.
45 min per Class
Each class is designed to fit comfortably into your day while delivering focused instruction.
Props & Equipment
Each session may use different props or equipment. Details will be shared ahead of time so you can prepare.
About Marcia Rosales
A 3rd generation certified classical Pilates teacher.
Trained by Brett Howard and certified through the New York Pilates Studio Program, Marcia carries rare classical lineage and deep anatomical expertise. With experience teaching in NYC, Washington, and Vancouver — and a specialty in Pre & Post-Natal Pilates — her personalized approach to movement is the guiding philosophy behind Canvas Pilates.
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Most Common Questions
Our FREE Live Sessions take place every second Saturday of the month and are 45 minutes long. Be sure to check the schedule for upcoming dates, session topics, and equipment requirements.
All Live Sessions are hosted via Zoom. Once you've registered, you'll receive the Zoom link and any additional details needed to join the class.
Each session features a different focus and may use a variety of Pilates equipment, including the Reformer, Mat, Wunda Chair, Tower, Magic Circle, and small props. Please review the schedule before registering to ensure you have the required equipment for that session.
Yes. By attending a Live Session, you acknowledge that you are participating voluntarily and at your own risk. You are responsible for ensuring the class is appropriate for your fitness level and any existing health conditions. We are not liable for any injury, illness, or other harm—including, in rare circumstances, death—that may result from participation. Please review the session details and equipment requirements before signing up.
“I enjoy practicing yoga and try to do regular work outs with weights, but adding Marcia’s Pilates class into the mix has invigorated muscles never used before. I really appreciate her simple but highly effective classes that work the core and all muscle groups. I especially like the Magic Circle class.”
— Louise M.