In this 5 class series, you'll learn the foundations of Pilates in a small group. With no more than 3 persons, you'll get hands on guidance and excellent instruction, using a variety of classical Pilates apparatus, not just the reformer! You'll build strength, improve flexibility, gain movement awareness that will help you in your daily activities or sport. You'll leave feeling energized and confident after each class! Saturdays @ 10am November 14, 21, 28, December 5 & 12 Investment for all 5 classes: $250 + GST (See "Intro to Pilates Foundation Package" to receive this price) $225 + GST (Student) Drop In: $55/ Class $45/ Class (Student)