“Private sessions with Marcia of Canvas Pilates is one of the best health investments I’ve ever made. I feel stronger now in my mid-60’s than I have in years.”

— Read more from Louise G.’s testimonial

 
 

New to Canvas Pilates?

Let’s set you up for success! Check out our New Student offerings below.

Should you have any questions, book a complimentary 20 minute consultation

 

Private Sessions

Private sessions are the best way to get introduced to Pilates. These sessions are designed to get to know you and your goals, so that we can thoughtfully create an appropriate program to help you achieve those goals. Book a single session or take advantage and save by purchasing a package below.

 
 

Intro to Pilates

Single Private Session

Intro to Pilates Package

Includes 3 Private Sessions (1 month expiration)

 
 
 

Intro to Pilates - Group Series

Learn the fundamentals of Pilates in a small group setting. This 4 week series will guide you through the basic Pilates repertoire on the reformer, mat, & other props. Check out the link below for the next series offering!

 
 
 

New Student Tips

  • ARRIVE at least 10 minutes before your scheduled session to get settled in.

  • WEAR comfortable workout clothing. No shoes during your workout, but please wear socks, preferably grippy socks. We have some available for purchase at the studio.

  • BRING some water to stay hydrated!

  • GET EXCITED about Pilates and learn more about it here!

  • CHECK OUT our FAQ page for common questions & studio policies.

 

Why Pilates is a great form of exercise

  • Great form of exercise for all levels of physical fitness

  • Zero to low impact on the joints

  • Targeted movements that recruit muscle groups vs using only one muscle

  • Tailored workouts to address conditions including spinal herniations, injury, pregnancy, etc.

  • Never get bored! Each class/session is custom designed for YOU!

  • Feel continually challenged even if you’ve been practicing for years.

  • Skills you embody in the studio become a part of who you are, leaving you better equipped to move with more fluidity, ease, and confidence in your daily activities or sport, thereby allowing you to thrive in your body!

  • Strengthens the mind-body connection

  • Releases stress and tension

  • Improves balance & flexibility

 

New Student Forms