Private Sessions

Feel the difference!

You’ll have our undivided attention in these one-on-one pilates sessions.

Since each body is unique, we make it a priority to get to know your body - physical history, conditions, goals, etc., so that we can custom tailor each session to give you the most effective workout that’s suitable for your body. Utilizing top of the line Pilates equipment made by Pilates Designs & other accessories, you’ll continuously feel challenged and your body will reap the benefits in just a few sessions, regardless of your fitness level. You’ll deepen your body awareness & gain movement skills that will help you excel in your sport, complement other workouts, or help you perform your daily activities with more fluidity.

We highly recommend private pilates sessions for:

• New students of Pilates

• Those with specific conditions or rehabilitating from injury/surgery

• Professional/Competitive Athletes

• Prenatal & Postnatal Clients